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A new study suggests that taking a walk may be just the thing to alleviate symptoms of depression in some Parkinson’s patients.
Patients who took dance lessons for several months found that their depression eased. small study Published recently in the journal Medical Internet Research,
Researchers say that depression doesn’t just relieve symptoms in Parkinson’s patients. But brain scans also show changes in brain areas related to emotion.
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“It was really cool to see that dance has such a positive effect on the emotional circuits in the brain. We can see it in the photos,” said Joseph DeSouza, senior researcher. Associate Professor of Neuroscience at York University in Toronto, Canada, said a university press release.
“These improvements that we saw on MRI brain scans were also reported by participants through surveys,” De Souza said.
A new study follows dance program participants diagnosed with Parkinson’s disease. Including people who are healthy (Not pictured) Depression eased for participants (Istock)
“Our study is the first to demonstrate these benefits from both detection methods,” he said, according to news agency SWNS.
The study followed 23 participants in the Sharing Dance Parkinson program at the National Ballet School of Canada. who was diagnosed with Parkinson’s disease This included 11 healthy people, some of whom were relatives of patients.
The team measured mood and depression scores in every participant.
Participants take weekly dance lessons for eight months. This starts with simple leg and foot exercises and pliés to expressive movements. Waltz and more complexly choreographed dances.
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The researchers studied a node in the brain called the subcallosal cingulate gyrus (SCG), which has been shown in previous research to be associated with depression.
The team measured mood and depression scores in every participant using accepted scales before and after each class. along with routine MRI scans in York
Researchers (not images) noted that brain scans during the study revealed that areas of the patients’ brains had changes related to emotion. (Istock)
After each dance class They found that reported rates of depression decreased. And that effect is cumulative from one class to the next. with “significant” improvements seen after eight months.
The team also found that MRI scans showed reduced signals in the prefrontal cortex and brain regions involved in regulating emotions. and in a smaller subset of participants. Significantly lower depression scores were associated with changes in the SCG node.
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Co-author Dr. Karolina Bears, a professor at Algoma University, Canada, said: “We show that the SCG blood oxygen level-dependent signal decreases during dancing over time. “
The team noted that Parkinson’s disease is a progressive neurodegenerative disease.
“People with Parkinson’s disease often have many symptoms that are not just related to movement.” (Istock)
Before diagnosis, there is a “prodromal” phase, which may last for two to 10 years, characterized by low mood. Even before other symptoms appear, such as tremors.
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“People with Parkinson’s disease often have a variety of symptoms. It’s not just related to movement,” Bears said. “It has a range of symptoms including mental and social health impairments. One of them is depression.”
“What we’re trying to do is give people a better quality of life.”
The new research builds on the team’s previous three-year study. It has been found that dance training helps Parkinson’s patients control their movement, mood and other functions. in everyday life
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Dancing is thought to have a double benefit, as music stimulates the brain’s reward centers. and movement affects sensory and motor circuits.
Professor de Souza who has been dancing with project participants for 14 years, said that although dancing is not a cure for Parkinson’s disease, But the benefits are clear, according to the report.
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He added: “We are not trying to cure Parkinson’s disease through dancing. What we are trying to do is give people a better quality of life. This applies to both the person with the disease and the family caring for them – they also benefit from feeling better.”
The Michael J. Fox Foundation for Parkinson’s Research notes that More than half of people with Parkinson’s disease suffer from depression or anxiety at some point.
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